Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Tuesday, 6 August 2019

Review ~Ten Poems of Happiness from Candlestick Press



Jaffareadstoo is happy to share this latest poetry pamphlet from
Candlestick Press



Candlestick Press
July 2019

My thanks to the publishers for this poetry pamphlet

Happiness: the mid-point, perhaps, between contentment and joy. We all hope for it, but we all also have times when it seems far away. Sometimes, we even fail to notice when it’s there.

These poems don’t celebrate rapture or feverish delight. Mostly they capture moments of what Emily Dickinson calls “casual simplicity” – giggling irreverently during a yoga class or seeing a dragonfly land on a lake. Happiness, they seem to say, is far less complicated than we sometimes imagine:

“It comes to the lover, to the dog chewing
a sock, to the pusher, to the basketmaker,
and to the clerk stacking cans of carrots
in the night.”

from ‘Happiness’ by Jane Kenyon


Deborah Alma is a poet and poetry tutor, also known as the Emergency Poet offering the world’s first mobile poetry first aid service. Her delightful and thoughtful selection is sure to lift the spirits and gladden the heart.

Poems by Deborah Alma, Meg Cox, Emily Dickinson, Jonathan Davidson, Tony Hoagland, Jane Kenyon, Bryony Littlefair, Naomi Shihab Nye, RS Thomas and James Wright.

Cover illustration by Victoria McGrane. 


What did I think about it..

Even though I've never been successful in growing one to a reasonable height, sunflowers never fail to make me smile. I remember, one summer in northern France, the sheer unadulterated joy of seeing a field, swathed, as far as the eye could see, in a mass of yellow sunflowers. Looking at this marvellous cover, I am reminded of the simple joy of watching nature in all its glory and of the happiness to be found in 'casual simplicity'.

This selection of Ten Poems of Happiness bring their own special brand of joy and the poems especially chosen by Deborah Alma reminds us that the feeling of happiness is something we should cherish. We can find small moments of happiness in our everyday life, we don't need to go looking for it as, in many ways, happiness finds us, sometimes in the most unexpected way, as in the discovery of " a pale-gray, curled-upwards pigeon feather" from Field Guide by Tony Hoagland or of observing a beloved son " help himself to a bowl of breakfast cereal" from A Short Piece of Choral Music by Jonathan Davidson.

I found this latest section of poems to be quite introspective, each of the ten bring something different to the table but all of them struck a chord of recognition and reminded me of some very special times when happiness overflowed, or when I was, quite simply, reminded to count my blessings and cherish what I had within my grasp.

It's always difficult to chose a favourite as each of the poems are quite special in their own way but I have to say that Deborah Alma's Silence made me reminisce about a similar stop on a quiet mountain pass in Scotland, with a stunning Loch glistening in the sunshine, "and there it was something beautiful, something I had been chasing all my life" ♡

Ten Poems of Happiness made me smile, they made me stop and consider everything I have which makes me happy, and ultimately, in a very special week, with the safe arrival of a very precious granddaughter, the poems made me realise that happiness is always there in those cherished moments that live in our hearts forever.

This latest poetry pamphlet is out now and is a perfect gift to make someone you know feel happy 😊


Candlestick Press is a small, independent press publishing sumptuously produced poetry pamphlets that serve as a wonderful alternative to a greetings card, with matching envelopes and bookmarks left blank for your message. Their subjects include Clouds, Walking, Birds, Home and Kindness. Candlestick Press pamphlets are stocked by chain and independent bookshops, galleries and garden centres nationwide and available to order online.


Connect: www.candlestickpress.co.uk


Twitter @PoetryCandle




Monday, 21 January 2019

Review ~ Live Happy by Bridget Grenville-Cleave and Dr Ilona Boniwell



Modern Books
21 January 2019

My thanks to the publishers and also to Alison Menzies PR for my copy of this book

Live Happy: 100 Simple Ways to Fill Your Life with Joy 

Scientifically rigorous, practical & accessible. Part self-help book, part psychology primer and written by leading experts, it contains the latest thinking on positive psychology. 

100 neat pieces of advice from practical steps to more aspirational long-term goals:

· Say hi to the neighbours
· Have a regular bedtime
· Dance more
· Improve your luck
· Embrace Ageing

Written by Experts - the authors are great communicators, and experts in the field of Positive Psychology. They back each tip up with scientific research.

My thoughts about it..

Monday 21st January is 'Blue Monday' is described as the saddest day of the year however, with this little book, which is filled with happiness, all depressing thoughts are instantly chased away.

The content of Live Happy is as sunny as its perfectly designed cover, I mean, who could fail to be unhappy when looking at the tranquil blue dragonfly background and the sunshine yellow dandelion clock which just screams of lazy days of sunshine.

It's all too easy to become worried and anxious about events which are beyond our control and so Live Happy is about finding good in all the positives, encouraging us to banish negativity and to embrace everything about what's happy about our lives right now this minute. And there's lots of really interesting snippets of positivity to be found amongst the 100 simple ways to enjoy your life, all of which are backed up by proper scientific research and sound common sense

Here are a few of my favourite things:

Number 21 - Realise Your potential  is about breaking down goals into manageable steps and in doing so build confidence.. 

Number 23 - Boost Your Vitality stresses the importance of a balanced diet, regular exercise and a good night's sleep..

Number 65 -  Small Acts of Kindness, doing good deeds, however small, helps us to feel more positive about ourselves and other people..

And my absolute favourite is Number 71 - Take Care of an Animal - those who are pet owners will already know the joyous benefits to be had from living with and caring for our furry companions.

I've really enjoyed reading through this beautifully presented little book, there's so much to enjoy and also so much to learn, and whilst it will certainly boost your mood on Blue Monday it  will also encourage a real sense of purpose for every day of the year, when, if you look hard enough, there is always something to feel happy about 😊


About the Authors


Bridget Grenville-Cleave is an Charter Member of the International Positive Psychology Association and holds an MSc in Applied Positive Psychology. She is also a qualified life coach and NLP ( neuro -linguistic programming) practitioner.

Dr Ilona Boniwell is an academic psychologist and practitioner, specialising in Positive Psychology and well-being. She founded the European Network of Positive Psychology and acted as the main consultant for the BBC series The Happiness Formula and is the author of Positive Psychology in a Nutshell.


Twitter @modernbook  #LiveHappy


#BlueMonday


Amazon UK